Free Consult
I offer a free 20-minute telephone or video consult in order to discuss your individual needs, answer questions about my practice, and determine whether we might be a good fit. If you are interested in scheduling a free consult to cover services, please contact me here.
Private Pay
I offer a private pay option, meaning clients pay directly for services rather than going through insurance. My session fee is $160 for a 50-minute session.
To make therapy more accessible, I offer a limited number of sliding scale spots based on income and financial need. These rates vary from $100-$150 for a 50-minute session.
I also reserve equity-tier spots for clients who identify as BIPOC, LGBTQ+, and/or disabled. These rates are $80-$90 for a 50-minute session.
Insurance
I am currently in-network with Premera, Lifewise, most Anthem plans, and some BlueCross BlueShield plans. If I am not in-network with your plan, I can provide you with a superbill (a detailed receipt) for potential out-of-network reimbursement through your insurance.
Every plan is different, so I encourage you to check with your provider about your specific out-of-network benefits.
Good Faith Estimate
In alignment with the No Surprises Act, you have the right to receive a Good Faith Estimate explaining the expected cost of your therapy services.
You may request this estimate at any time. It will outline your expected fees for services over a 12-month period. This is intended to help you plan for the financial aspect of care — it is not a bill or a binding contract.
I’m committed to making therapy as transparent, accessible, and collaborative as possible. If you ever have questions, concerns, or changes in your financial situation, please don’t hesitate to reach out.